TUCK SHOP
The Waldorf School embraces the Waldorf philosophy, emphasizing the importance of healthy food habits as part of a child’s holistic development—head, heart, and hands. The school prioritizes nutrition by offering meals that are both delicious and nutritious, understanding the benefits of healthy eating, such as boosting immunity, supporting growth, and enhancing brain development.
THE BENEFITS OF HEALTHY FOOD HABITS FOR CHILDREN
Boosts Immunity
Strengthens Bones
Supports Brain Development
Supports Healthy Growth
Helps Maintain a Healthy weight
Keeps Skin, Teeth & Eyes Healthy
Supports Muscles
Helps Digestive System
Key Food Principles
- Using fresh, seasonal produce and whole grains.
- Limiting sugar, salt, and processed meats.
- Avoiding synthetic additives.
- Promoting organic, sustainable, and local food sources.
The school encourages parents to apply these principles at home and for birthday parties. The daily tuck shop, run by Rosemary Hill, provides affordable, healthy meals made from scratch, using organic vegetables from the school farm. Special dietary needs can be accommodated by contacting Thea Vogels: admin@thewaldorfschool.co.za
Key Food Principles
- Using fresh, seasonal produce and whole grains.
- Limiting sugar, salt, and processed meats.
- Avoiding synthetic additives.
- Promoting organic, sustainable, and local food sources.
The school encourages parents to apply these principles at home and for birthday parties. The daily tuck shop, run by Rosemary Hill, provides affordable, healthy meals made from scratch, using organic vegetables from the school farm. Special dietary needs can be accommodated by contacting Thea Vogels: admin@thewaldorfschool.co.za