TUCK SHOP
The Waldorf School embraces the Waldorf philosophy, emphasizing the importance of healthy food habits as part of a child’s holistic development—head, heart, and hands. The school prioritizes nutrition by offering meals that are both delicious and nutritious, understanding the benefits of healthy eating, such as boosting immunity, supporting growth, and enhancing brain development.
THE BENEFITS OF HEALTHY FOOD HABITS FOR CHILDREN
Boosts Immunity
Strengthens Bones
Supports Brain Development
Supports Healthy Growth
Helps Maintain a Healthy weight
Keeps Skin, Teeth & Eyes Healthy
Supports Muscles
Helps Digestive System
Key Food Principles
- Using fresh, seasonal produce and whole grains.
- Limiting sugar, salt, and processed meats.
- Avoiding synthetic additives.
- Promoting organic, sustainable, and local food sources.
The school encourages parents to apply these principles at home and for birthday parties. The daily tuck shop, run by Country Kids, provides affordable, healthy meals made from scratch, using organic vegetables from the school farm. Special dietary needs can be accommodated by contacting Susan.
Key Food Principles
- Using fresh, seasonal produce and whole grains.
- Limiting sugar, salt, and processed meats.
- Avoiding synthetic additives.
- Promoting organic, sustainable, and local food sources.
The school encourages parents to apply these principles at home and for birthday parties. The daily tuck shop, run by Country Kids, provides affordable, healthy meals made from scratch, using organic vegetables from the school farm. Special dietary needs can be accommodated by contacting Susan.
MENU
The Waldorf School’s daily tuck shop is proudly run by Country Kids. They aim to provide the tuck shop daily with healthy and affordable meals so that children are encouraged to choose the healthier alternative. No products containing artificial colourants or preservatives are sold and food is prepared fresh from scratch – no ready-made meals here. There is an exciting menu for each new school term with freshly prepared and homemade dishes using seasonal, fresh and organic vegetables from our own farm, Rosemary Hill (in the east of Pretoria), where possible.